Monday, January 9, 2017

First Weigh-In

Well, today was my first weigh-in, and I lost 8 POUNDS!!! I'm so excited! That's a pound a day since January 1st! I was waaaay under my calories for yesterday (like 1,303 under), but I wasn't hungry at all. I also found my FitBit so I could start counting my daily steps, but it's on the fritz, so I'm saving up to buy a fancy new one.
On a less positive note, Keegan gained 3 pounds, but I told him that since he hasn't been eating on a regular schedule, it'll take some time for his body to adjust. He used to not eat breakfast, eat lunch at 4:00, eat dinner around 8, and then eat a snack (bowl of cereal) before bed. I told him that wasn't healthy, and he needed to be on a more regular eating schedule. Now, he eats breakfast, a small, healthy snack, lunch at 2:00, dinner at 7:00, and then a small snack before bed. (I know eating late is bad, but he gets SO MANY calories in a day he can't eat them all!)

Starting Weight: 354.4
Current Weight: 346.4
Goal Weight: 195

Pounds Lost: 8
Pounds to Goal: 151.4



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